Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

6.26.2009

Freezer meals: Artichoke manicotti in pesto cream




Here is one of those recipes that works great straight out of the freezer. You can prepare a bunch in advance then save them for later. Everyone has those nights where they just don't feel like cooking. Right?

As mentioned in a previous post. I purchased a bunch of tins from the Dollar Tree (3 for $1). They are perfect size for a 2 person meal, store easy and can be popped straight into the oven then thrown away. No cleanup!!

The only real work you have to do is preheat the oven, open a bottle of wine and put on some So You Think You Can Dance. Now that's what I call the perfect night...but maybe its just me.



Here is what they looked like after assembly but prior to freezing

Recipe from Robin to the Rescue by Robin Miller

Total time: 40 min

Makes about 3-4 meals (I doubled recipe to make more)

1lb manicotti shells

1 14oz can artichoke hearts, drained (not marinated)

1/2 cup ricotta cheese

1/2 cup shredded mozzarella (plus more for topping)

1 tsp dried oregano

Pesto Cream

2 tbs pine nuts (toasted in oven or in skillet)

2 cups packed fresh basil

1 cup heavy cream

2 tbs olive oil

2 tbs grated parmesan cheese (plus more for topping)

2 cloves garlic

1. Cook manicotti shells according to package directions. Once done remove from water and let drain on paper towels.

2. Meanwhile, in blender or food processor combine artichoke hearts, ricotta, mozzarella and oregano until smooth.

3. Fill shells with ricotta mixture. An easy technique is to fill a large ziploc with the mixture. Snip of one corner of bag then squeeze into shells. This is faster and less messy then spooning it in by hand.

4. Make pesto cream: Blend toasted pine nuts, basil, cream, oil, parmesean and garlic in a blender or food processor until smooth (don't over mix as the sauce might separate a bit. This happened to me. Didn't look as pretty as it should have but still tasted great)

5. Assembly: Spoon layer of pesto cream on bottom of foil container. Place 4 filled manicotti shells on top. Layer on more pesto cream then sprinkle parmesean and shredded mozzarella on top. Once cool you can place the lids on and freeze. Don't forget to label the containers so you know whats inside!!

**NOTE: Can be kept frozen for up to 3 months.

6. Cooking:

From freezer: Preheat oven to 400 degrees. Remove cardboard lid from foil tray, cover with tin foil. Bake for 40-50 min (no need to defrost first). If you want the cheese to brown a little remove foil for last 5 min of baking.

If defrosted or fresh made: Preheat oven to 375 degrees and bake for 25 min.

Enjoy!!

I have 2 other freezer meals to share with you. All of them are really easy. You can make all 3 at once over the span of a few hours then package them up so you have a nice size supply of dinners for later.

3.19.2009

Mediterranean salad with chickpea patties

This recipe is from Real Simple magazine (April 09 issue pg 178)

I thought this was pretty good...it can be pulled together quickly plus its vegetarian.



1 15.5 oz can chickpeas, rinsed (aka garbanzo beans)
1/2 c fresh flat leaf parsley
1 clove garlic, chopped
1/4 tsp ground cumin
Kosher salt and black pepper
2 tbs flour
2 tbs olive oil
1/2 c low fat plain yogurt
Feta cheese, crumbled
3 tbs fresh lemon juice
mixed greens
grape tomatoes
red onion
Pita chips

*The feta was my addition - I love cheese.


In a food processor, pulse the chickpeas, parsley, garlic, cumin and 1/4 tsp each of S & P just until coarsely chopped and mixture comes together when gently squeezed. Form into 1/2 in thick patties (recipe says it makes 8, I only got 4). Coat patties with flower, tap off excess.


Heat oil in non stick skillet over medium high heat. Cook the patties, turning carefully until golden brown, 2-3 min per side.


In a small bowl, whisk the yogurt, lemon juice and S & P. Divide greens, tomatoes, onion and chickpea patties among plates. Drizzle with yogurt sauce. Top with feta crumbles.

{Review}
This was good although I dont think it would be husband approved. Its one of those things I would make for myself when the hubbs is out of town.
Very easy and fast!
Tip: Next time I might add a little panko bread crumbs to the mixture to firm up the patties. They were pretty soft and crumbly.


{Serve with}
Pita chips or Naan


{Time}
20 min

3.04.2009

Creamy One-Pot Pasta

The other day while hanging out with my friend Sara we had some leftovers of this yummy pasta she made. Its seriously awesome and so easy.

* This can be made vegetarian by substituting veg broth for chicken broth.




4 large garlic cloves, peeled
1 jar (7 oz) sun-dried tomatoes in oil, undrained
3 cans (14.5 oz each) chicken broth (5¼ cups)
1 lb uncooked penne pasta
1 head broccoli (2 cups small florets)
2 medium carrots, peeled
4 oz reduced-fat cream cheese (Neufchâtel)
¼ tsp salt
½ tsp coarsely ground black pepper
Grated fresh Parmesan cheese and snipped fresh basil (optional)

Thinly slice garlic. Place garlic and 1 tbsp oil from sun-dried tomatoes into
(8-qt.) Stockpot. Cook garlic over medium heat 2-3 minutes or until garlic is golden brown, stirring occasionally.

Remove from heat; add broth. Return to burner; increase heat to high. Cover and bring to a boil. Stir in pasta; cover and simmer vigorously 8-10 minutes or until pasta is almost cooked but still firm, stirring occasionally.

Meanwhile, cut broccoli into small florets; place into bowl. Cut carrots in half lengthwise; thinly
slice crosswise on a bias. Drain sun-dried tomatoes; pat dry with a paper towel.

Slice sun dried tomatoes into thin strips. Add carrots and tomatoes to batter bowl. Mix well.

Cut cream cheese into cubes. Add vegetables, cream cheese, salt and black pepper to Stockpot. Stir until cream cheese is melted and fully incorporated. Reduce heat to medium; cover and cook an additional 2-4 minutes or until vegetables are tender.

Serve immediately. If desired, top with grated fresh Parmesan cheese and snipped fresh basil.
Makes: 6 servings

{Review}
This was a great dish and incredibly easy.

Note: After penne was done but prior to adding veggies & cream cheese I removed about 3/4 cup of the broth from pot. I was worried it would water down the sauce to much. Once cheese melted in pot it was a good consistency. If you want to thin it out just add some of the broth back in. Once the pasta cooled down it became pretty thick. I added the reserve broth back in prior to putting it in the fridge as leftovers. It stayed nice and creamy for the next day.

{Serve with}
Garlic bread

{Time}
30min or less